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Vanillic Acid

Turmeric contains vanillic acid.

What is vanillic acid? What are other sources of vanillic acid? What are the potential health benefits of vanillic acid? Learn more below.

Vanillic acid is a compound in turmeric that may help with many different diseases.
Vanillic Acid (ii.7, 11, 13, 19, 37, 48, 82, 156-158)
WHAT IS IT?

Phenolic acids such as vanillic acid are antioxidants that may also help prevent and repair DNA and cell damage that can lead to cancer and Parkinson's disease.

Many herbs and foods contain vanillic acid, including arnica, bilberry, centaury, cinnamon, chamomile, chickweed, ginseng, mistletoe, red sandalwood, Shiitake mushrooms, and whole wheat. Research indicates these foods and herbs could help reduce stress, prevent cancer, and improve thinning hair.
POTENTIAL HEALTH BENEFITS

Studies suggest that vanillic acid has the following properties and health effects:
Arnica montana. (ii.15)
Vaccinium myrtillus. (ii.15)
Centaurium erythraea. (ii.15)
Not the true cinnamon but cassia bark (Cinnamomum cassia). (ii.15)
Matricaria recutita (German chamomile), Chamaemelum, nobile (Roman chamomile). (ii.15)
Stellaria media. (ii.15)
Centaurium erythraea, also known as bitter herb. (ii.15)
Panax ginseng. (ii.48)
Mistletoe can be toxic to cats and dogs (ii.48)
Pterocarpus santalinus. (ii.48)
Lentinula edodes. (ii.48)
Various Triticum species. (ii.15)

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