Turmeric Egg and Garlic Skillet
Don't be intimidated by the picture; this dish is easy and fun to prepare. Make it for breakfast, to jump-start your day with healthy protein and the nutritious benefits of garlic and turmeric, or make it for an easy and quick but fancy dinner.
Serves: 2
Prep Time:
Cook Time:
Ingredients:
- 1 tablespoon avocado oil, olive oil, or safflower oil
- 1 tablespoon butter, optional
- 4 - 6 small to medium tomatoes
- 1 teaspoon minced garlic, rested
- 1 tablespoon fresh grated turmeric or 1 teaspoon ground turmeric
- 4 eggs
- Salt and pepper, to taste
- Green onion, optional, for garnish
Directions:
- Cut tomatoes in half.
- Heat oil and butter in pan over medium heat.
- Add tomatoes to pan, cut side down, and sauté until soft.
- Add garlic and turmeric to the center of the pan and cook for 1-2 minutes, being careful not to burn the garlic.
- Crack 4 eggs into the center of the pan, cover, and cook to desired consistency.
- Remove from pan, sprinkle with salt and pepper, garnish with green onion, and serve immediately.
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