Folic Acid
| WHAT IS IT? |
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Folic acid(often called folate) is natural, water-soluble form of vitamin B9. It's also found in healthy foods and herbs such as alfalfa, asparagus, astragalus, avocado, beans, beets, oranges, romaine lettuce, spinach, and strawberries, royal jelly and bee pollen also contain folic acid. Like turmeric, these foods are full of antioxidants and could help prevent balding and cancer. They may also reduce wrinkles, treat obesity, and help with thinning hair. |
| POTENTIAL HEALTH BENEFITS |
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Medicago sativa. (ii.15)
Asparagus officinalis. (ii.15)
Astragalus membranaceus, A. mongholicus. (ii.15)
Persea americana, P. gratissima. (ii.15)
Citrus sinensis and species of C. aurantium (sweet and bitter oranges). (ii.15)
Fragaria, a berry member of the rose family. (ii.82)
Substance secreted by honeybees. (ii.15)
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